What is Caralluma Fimbriata?

Caralluma is in the Asdepiadeceae family. Its star shaped, fleshy flowers usually appear in autumn or summer and tend to be black, purple, yellow or red in color. They are quite foul smelling. The leaves have a tendency to look much like spines. It is found in Africa and India, the Canary Islands, southern Europe and Arabia and Afghanistan. The plants grow in clumps up to 8 inches in height.

Caralluma Fimbriata History ...

In tribal India, Caralluma Fimbriata is a vegetable that is used daily. It can be eaten in several forms, such as cooked as a regular vegetable with spices and salt. It is even eaten raw, but this succulent is often used in preserves such as pickles and chutneys. Indian tribals will chew pieces of the Caralluma Fimbriata as a method of suppressing hunger when they are on a hunt. Tribesmen who are out on long journeys will pack only Caralluma Fimbriata and use it to quench their thirst as well as provide endurance enhancement. The labor classes of South India use it to suppress appetite and increase endurance.

The Indian Health Ministry's compilation on medicinal plants, "Wealth of India," lists the vegetable Caralluma Fimbriata as a famine food.

Caralluma Fimbriata Usage ...

While Caralluma Fimbriata has many properties that make it able to sustain a population, it is finding use in weight reduction products. There are certain elements within the vegetable that prevent fat accumulation. It does this by blocking citrate lyase. A remarkable aspect of this plant is that it has shown the ability to cause weight loss in humans, but it does not stimulate the central nervous system. It also suppresses the appetite which causes a reduction in food intake.

Research in the various elements found within the plant are guiding its use to lean more towards treatment for obesity, but it also has shown an increase in the accessibility of serotonin in isolated rat brain cortex. This could affect satiety as well as help to ward off depression that is often accompanied with dieting and weight loss efforts.

Caralluma Fimbriata Research ...

A clinical study performed on the Caralluma Fimbriata regarding its level of safety for human consumption in a weight loss product involved a sample of 50 overweight or obese subjects with a BMI greater than 26. In the study, 25 of the subjects received the active compound and 25 received a placebo. No changes were made to the subjects' diets, but they were advised to walk for 30 minutes a day. In the 8 week period of the study, there was no evidence shown to indicate an overall toxicity from the extract.

A second study was conducted in California with 26 overweight patients. Performed at the Western Geriatric Research Institute, the study involved 19 of the subjects on the active compound and 7 on the placebo. More than 60% of the subjects who took the extract lost a minimum of 6 pounds within the month. This study supports the assertion that Caralluma Fimbriata is effective in weight loss. Additionally, it also backed up the results of the previous study concerning the extract's safety. This study, as with the first, experienced no serious adverse events.

Caralluma Fimbriata Evidence of use ...

As Caralluma Fimbraita has become more widely known and used, it has encouraged more studies. Several studies have been conducted to determine the plant's safety and its effectiveness in resolving certain conditions, including weight loss. It has been shown to suppress the appetite and reduce the waist circumference. The decrease in body weight, however, is just a little more in the Caralluma group than in the placebo, while the waist circumference was significantly more in the Caralluma group than in the placebo.

This plant's uses include as a food source, appetite suppressant, increase energy and even to treat diabetes. Several weight loss products use Caralluma as the weight loss component in their supplements with positive results.

Caralluma Fimriata Safety ...

Caralluma has been shown to have very minimal side effects. In several clinical studies, the only side effect reported was minor gastrointestinal upset. Some flatulence was also reported, but side effects decrease or disappeared within a week of continued use. Overall, the product was found to have very few adverse side effects and was pleasant to take.

Caralluma could be the next hoodia in weight loss products, only it promises to be even better. Preliminary clinical studies and research show that is it more effective than other weight loss ingredients. Only time will tell, but this product seems to have a strong start right out of the gate.

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More Articles on Caralluma Fimbriata ...

What is Caralluma Fimbriata?

Caralluma is in the Asdepiadeceae family. Its star shaped, fleshy flowers usually appear in autumn or summer and tend to be black, purple, yellow or red in color. They are quite foul smelling. The leaves have a tendency to look much like spines. It is found in Africa and India, the Canary Islands, southern Europe and Arabia and Afghanistan. The plants grow in clumps up to 8 inches in height. read more ...

Is Caralluma Fimbriata Safe?

Caralluma fimbriata is a member of the Asdepiadeceae family. It has been used for centuries in India as a method of controlling hunger. Tribesmen in India will pack only this succulent when they go on long journeys or on hunts because it suppresses the appetite, enhances energy and quenches thirst. It is classified as a vegetable and is a regular part of the India peoples' daily diet. read more ...

Caralluma - the new Hoodia Gordonii?

Caralluna fimbriata and hoodia gordonii are two very popular natural weight loss aids. Both plants are used by tribesmen (India for caralluna and Africa for hoodia) for energy enhancement as well as appetite suppressant. These plants have found their way to the states because manufacturers of weight loss products discovered their beneficial properties for suppressing the appetite while boosting energy in the body. More and more consumers are asking for natural products and these two plants deliver when it comes to natural weight loss. read more ...

Caralluma Fimbriata as a weight loss supplement ...

As obesity becomes a growing concern in our society, weight loss supplements are booming in popularity. There are many, many supplements and products on the market that promise to burn fat, block carbs, suppress hunger and increase metabolism. There are also many, many products on the market that can not live up to their claims. Research is finding, however, that the natural ingredients that are used for the purposes of weight loss, appetite suppressant and enhanced energy are more effective. On top of that, these products are tried and true as many of them have been used for centuries as sustenance, medicinal uses and even weight loss purposes. read more ...

The Caralluma Fimbriata Facts ...

Caralluma Fimbriata is the newest best thing in weight loss. It as a good reputation and proven results in weight loss and energy enhancement. It is gaining in popularity in the United States and Europe as word of its effectiveness spreads to these areas. This succulent is one of India's best kept secrets and now it is coming to you to help you lose weight, have more energy and become healthier. read more ...

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